Self-medication is defined as the selection and use of medicines by individuals to treat self-diagnosed or self-recognized conditions or symptoms.

Many people frequently use OTC (over the counter) medicines as a quick fix solution to relieve a variety of symptoms such as a headache, a pain, blocked sinus passages, constipation, insomnia, etc. And while OTC medicines may temporarily bring relief it is certain to make the situation worse in the long run.

When you are in pain or discomfort you don’t stop to consider the danger of an incorrect diagnosis or the danger of drug reactions or incorrect dosages, you just want the pain to go away, right?

Well, the next time you find yourself reaching for a tablet, rather search for a specialized kinesiologist in your area.

Kinesiology is a gently, non-invasive method of identifying what is causing the imbalance in your body, and the application of suitable techniques to restore balance on the bio-chemical, emotional, mental and physical aspects of your life.

It will require only 2 -3 sessions of 45 minutes each to restore vitality and energy.

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